Psychotherapy & Counselling

People can benefit from different approaches in personal counselling and therapy. I suggest meeting for 2 consultations as part of an initial assessment and feedback process. This gives us both an opportunity to assess the presenting issues and history as well as experience how the 'fit' of working together feels.

I offer experienced Relationship Counselling for couples and for individuals who are experiencing challenges within their partner relationships.

Good Supervision & Coaching provides Professionals with a forum for self care - important when undertaking the challenging work of caring for and/or managing others. It integrates key human relations theories and tools, whilst also providing a safe place for critical reflection about our self in relationship/s with others.

Online Counselling/Therapy can be a good option for some people. It has obviously been a vital link for people engaged in Counselling and Therapy during the COVID era – however I have used it as a medium for working with some individuals and couples for some years prior to this.